Sunday Weigh In

Pound on... Looking back at the week I can absolutely see where it went wrong! On Wednesday I thought a little blow out wouldn't hurt, but I gave up and didn't care on Thursday, Friday and Saturday as well! 60 PP on Wednesday, 64 on Thursday, 68 on Friday and 80 yesterday! Boom! That's an average of 40.5 points over every day for 4 days.. :(

I need to avoid Costa, to plan ahead and get in exercise! Stress at work is a massive contributor to my eating and drinking over my points and only I can change that aspect...

So back to zero and start again...

Love,
Weeza xx