Post holiday post!!!

Well, got home tonight from holiday and weighed in... 6.5lbs on!!! To be expected considering I've eaten pizza, processed chicken, corned beef, fried breakfasts every day and then loaded up with wine and crisps!!

I can drop 4lbs this week, if I'm strict! Fortunately no big New Years party planned, just a quiet one with us and the Munkee!

I'm on "Mission Drop It" this week, that's for sure!!!

See you tomorrow, as I need to be back on track!!!

Love
Weeza xx

Sunday Weigh In and Holiday Time!!!!

Another 7lb star!!! 11st 10lbs!!! 3.2lbs off this week! I was 122 points over, but some of my tracking was a guess and I maybe over tracked, which isn't a bad thing!

Off on our holidays today, so firstly I'm happy to be the lowest weight I've been for 6 years and secondly, my arse won't spill out under the arm rests on the plane today!! Finally, I'm happy to be off on holiday!!!

Right, see you in a week!!

Love
Weeza xxx

Sunday - One Week to Holiday!!

So, after a bad week, I have another potential on coming up!! 2 nights in hotels and a Christmas meal that I mentioned before... Temptation all over the place, this is going to take willpower, and willpower alone, to get through this week! I can say anything I like about doing exercise, taking a DVD with me, but it never happens...

So, off to bed, all planned for tomorrow!!

Love, Weeza xx

Sunday Weigh In

Woken up early this morning, no idea why!! I've weighed in and yep, 1.4lbs on! Some of this will undoubtedly be water retention from the alcohol on Friday night! I can't get bent out of shape about it, there's no point, what's done is done and only I can be held accountable for it!! I'll stay off the booze, I'm not buying anymore, there's a bottle in the fridge if I fancy a glass, but will try the drink a glass of diet coke trick again this week!

We're on hols a week today, so one week to get that 1.4 off and another 1 if I can! I've got 2 hotel stays this week, prep is required, particularly as one is a spiff day and that means bad food and sandwiches!!! I have to really plan for that one! Plus I have a work meal on Friday, which I already ordered, so can track in advance and prepare for!!

Right, points back at zero, weekly allowance reset, off I go!!

Laters,

Weeza xx

End of Week 5...

Moscow all done!! I've drunk too much and make some shocking food choices as well! The New Year party was great, it was a spectacular!!!

I wore the red Phase Eight dress, size 14 (!) and it really looked good! Photo below!!

166 points over this week...

Hey ho!!

Love Weeza xx

Wednesday Week 5

I am in Russia!! I'm in Moscow to be precise! It's 5am, 1am UK time! I've tracked to my best ability for airplane food and/or airport food, might be over, may be under!! However, it's not looking good and I had 4 days of weekly allowance left!!! Oh my!!

I can't be here and expect to be an angel but the trip so far shows its not an easy one on points!! It's 5am here and I'm going to try to stay on UK time as best I can, as I'm only here for 3 days!!

Right, time to try to sleep!

Love Weeza xxx

Moscow Day 1

I have no idea if I've tracked right, so I've guessed! Knew it wouldn't be a good diet over here, so I'm not really surprised that I'm over!!

Off walking around the city today, so adding some activity points back!!

Love
Weeza xx

Tuesday Week 5

Not much tonight, fell asleep on the sofa and knackered! On track, used weekly PP's correctly, 28 left for week. Will attempt exercise tomorrow!

Taters!
Weeza xxx

Monday Week 5

So, not too bad!! I'm filling up on veg so I'm struggling to eat anything else! I couldn't eat all the haggis tonight, managed two thirds of a 150g portion, which I was really surprised about!! I've had some wine tonight, I've used 2 activity points and 5 weekly ones tonight! I was a bit stressed about a bill that came in!! Hey ho, at least I have 44 weeklies left!! I'll try some skipping tomorrow, as I'm working from home, then I'm going to attempt 30 mins around the airport on Wednesday and the hotel gym on Thursday! I have the city tour on Friday, in sub zero temps!! Need those activity points!!!

Right, off to bed! Nite!

Love
Weeza xxx

Sunday Week 5

Today I did what I said I would, I drank diet coke every time I went to the fridge for wine!! It worked!! I only hope that I can keep it up!!

I've eaten tonnes today as well, black pudding, turkey slice and an omelette with mushrooms and spinach for breakfast, salad with 115g of king prawns for lunch and a chicken breast, sprouts, spinach and carrots for dinner. I had some fruit salad and half a pot of WW Greek yogurt for afters. I also had a pack of WW hula hoops, a WW chocolate bar and a Jaffa bar, plus my milk allowances and a Light Choices hot chocolate!!! Phew!!! I struggled to consume all 26 points! That's because there was ok alcohol involved! Hahahaha!!!

I'm all planned for tomorrow and lots of food there too!! I need to do the diet coke thing tomorrow night as well!! My stomach aches at the moment, probably due to a fruit and veg overload!! David stinks already, and the dog's had game in his food tonight, so heaven help anyone walking into our place tomorrow morning!!! ;)

I've been looking at where I'm staying this week in Moscow, for something to do on our 'free day' Thursday. We're in the Moscow World Trade Centre which has a mall, convenience store, pharmacy and a stack of restaurants in there! Hannah and I should be sorted!! There's also a river boat outside the hotel but I'd really like to see Gorky Park, depending on the freezing weather!!

Right, time for bed methinks, early start tomorrow for a day in the office!

Love,
Weeza xx

Sunday Weigh In Week 5

The Sunday weigh in, fifth week starting of writing the blog each day! 11st 11.4lbs today, which is a loss of 2.7lbs this week, I'm happy with that! I'm not going to hit goal by the end of the year, but I should be 2st off over the course of 2012, and I should really congratulate myself on that achievement!!

This week could be a challenge though! I need to buckle down hard at the beginning of the week, as I'll be in Moscow from Wednesday night to Saturday lunchtime! I'm going to the works Christmas party there, so all the big pitfalls face me! Alcohol and food! I know I'm weak when it comes to booze, so I need a PMA to get through! I'll have a proper look at the Places and Routines that WW have introduced and will try to adopt them this week!! I also need to save my weekly allowance for the party on Friday night!! I think I'll pack WW snacks as well, so I can nibble on them instead of the Pringles and nuts that are always I'm mini bar fridges!! I'm also going to try something else this week, when I reach for a glass of wine, I'm going to have diet coke instead... That should save a hell of a lot of points!!!

Right, mind set, off I go!!!

Love
Weeza xxx

Saturday Week 4

75 points over!! I think the lowest I've ever been over before is 91 so I'm kinda happy! ;) As long as there's a bit off tomorrow, I'll be happy!

Today I've not been great but tonight I've stopped drinking wine and I'm on diet coke!

Fingers crossed for the morning!!

Love,
Weeza xxx

Friday Week 4

Considering it could have been a total disaster, I'm quite proud how I pulled it back today!

Left too late for a proper breakfast so had a Jaffa bar and two WW cookies, but no time to stop to get lunch! So... I had 5 slices of pizza!!!! I didn't have dinner tonight, just a pack of plain chicken breast pieces and a little wine! So I'm 46 points over for the week. Still have tomorrow to go so need to have a complete on track day!!

Fingers crossed I get out with David and the dog for a walk tomorrow as well!!

Night
Weeza xx

Thursday Week 4

Better today! Managed to prepare well and even though I bought Krispy Kremes and big baps for the office I was at today, I abstained!! I did slip on the way home and had a Maccy D's though! 22 points over on a Thursday, been less on a Thursday before, then blown it massively on the Friday, now it's really about the self control....!!!

Came home to some beautiful flowers from David! I've had some wine but much less than usual! I'm off to bed in a minute, as I've got another long drive tomorrow, will have racked up 1000 miles this week, because I didn't stay up north! So although I've been home every night, I've done much more mileage, so I won't be doing that again... :(

Right, nite all!!

Weeza xxx

Wednesday Week 4

Tired, so no words tonight! Ate poorly in Telford, didn't plan for lunch so ate what was on offer, mince pies, etc... Gone 10 points over... :(

Night,
Weeza xx

Tuesday Week 4

Had a bad start to the day, IBS flare up, but managed an omelette this morning, 2 egg whites and a yolk with a mushroom! Had a chicken breast burger and fries for lunch and come dinner I wasn't hungry! Had a couple of vinos though!!

Still not over on points but on the road tomorrow, snacks in my handbag and porridge ready before I go! Will stop at M&S to get lunch!

Night!
Weeza xx

Monday Week 4

20 of the weekly left! Was so relaxed after what was a great Monday (seriously they hasn't happened for at least 6 months!), I had a few glasses of the First Cape 4% and did a bottle!!

Dinner was disgusting, roasted veg arrabiatta from Weight Watchers which I will never buy again! It's still repeating on me and tasted vile!!

Anyhow, day is done, I'm home all week, even if I am going to be in the car for hours, I don't want to stay over this week, I want to be at home!!

Off to the land of nod now!!!

Night!
Weeza xxx

Sunday Week 4

Not a great start, but been worse! I have 3 days of completely on track or I'm off the wagon!! I need to get that pound back off! Breakfast and lunch are ready, dinner is too!! It's Monday tomorrow, which equals meeting hell in the office!!! ;)

Right, off to sleep as its late for a Sunday night!!!

Love
Weeza xxx

Sunday Weigh In

Pound on... Looking back at the week I can absolutely see where it went wrong! On Wednesday I thought a little blow out wouldn't hurt, but I gave up and didn't care on Thursday, Friday and Saturday as well! 60 PP on Wednesday, 64 on Thursday, 68 on Friday and 80 yesterday! Boom! That's an average of 40.5 points over every day for 4 days.. :(

I need to avoid Costa, to plan ahead and get in exercise! Stress at work is a massive contributor to my eating and drinking over my points and only I can change that aspect...

So back to zero and start again...

Love,
Weeza xx

Saturday Week 3

Lessons learnt this week:

Starbucks coffee is a PP killer
Tracking and planning works
I do have willpower
Stress makes me eat crap

I'm over for the week despite a great start, but survived a wedding without a catastrophe!!

Weigh in tomorrow, we'll see...

Night,

Weeza xx