Tracking my efforts to lose just over 3 stone to reach my goal weight of 11st (154lbs).
Monday, 16 July 2012
No surprise...
As predicted, yesterday's weigh in was 3lbs on.... Back on the wagon yesterday and despite a McDonald's for tea (as we were out and Sunday's are usually blow out day anyway), I was still in the 28PP plus the 7PP bonus for the day! Scales this morning are 2lb off, so should come back down to the 12st 9lb this week, if I stay on track! I'm home all week, so home cooked all the way! Breakfast and lunch are ready for the day, along with a milk allowance so I don't blow it on latte's in the office!
Signing off for now, off to the office!
Laters, Lou xx
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