No ifs no buts, it's buggered!! Too much wine, freebie breakfast eaten early, I'm buggered!!!
Everything on track this morning but off the wagon later... I'm a muppet and going to bed, dwelling on my failure.....
Night,
Weeza xxx
Tracking my efforts to lose just over 3 stone to reach my goal weight of 11st (154lbs).
Wednesday, 21 November 2012
Tuesday, 20 November 2012
Tuesday Night Update - Week 2 - Meh!!
Well, it did say in my stars that if I needed to 'let it out' today, then I should! So, I did!
I'm normally the caring & compassionate one, that takes everyone's feelings into account but very rarely I let go, where people are genuinely shocked! Today was one of those days!
I've been feeling this building up for a couple of weeks, mostly because people can be too lame to stand up and hold themselves accountable and I have to mop up the mess... Sigh... Every now and then I'll bring it back into check and people realise that I'm not their safety blanket all of the time... Today I couldn't give a toss if it was the Queen I was letting down!!
You know when it doesn't matter what you do, how many old ladies you help cross the road, how many animals you save from certain death, you know that it would be just your luck that the angels at the pearly gates are having a bad day and decide its you that's going to hell and not the mass murderer standing behind you in the queue... Well I obviously pissed the cosmos off today!!! Well, yesterday too if I'm honest!!
I think one of the problems is I've not had enough downtime this year. I've had the odd days off, but mostly to help out when needed, I've had a lot of stress this year, personally and at work and I've had just a week away since January! We're away in just over 5 weeks, but it can't come soon enough! I need some me, David and Munkee time...
Because I'm low, I let go tonight, I finished the Baileys and a bottle of low alcohol wine! I'd have stayed on track otherwise! Now I'm minus on a Tuesday! Minus 30 PP... Ok, so the Baileys didn't start it well on Sunday, but I've made it 10 times worse tonight, and I'm not sure if I don't care or if I'm pissed off!
I've an early start to drive to Chesterfield tomorrow morning, as I'm fed up with being away, so this is preferable! Back on Thursday night. I'm tracked through and have yoga and Pilates DVDs in my bag, we'll see...
Right, off to bed where I'll shout in my sleep again!! Nite!!
Love
Weeza xx
I'm normally the caring & compassionate one, that takes everyone's feelings into account but very rarely I let go, where people are genuinely shocked! Today was one of those days!
I've been feeling this building up for a couple of weeks, mostly because people can be too lame to stand up and hold themselves accountable and I have to mop up the mess... Sigh... Every now and then I'll bring it back into check and people realise that I'm not their safety blanket all of the time... Today I couldn't give a toss if it was the Queen I was letting down!!
You know when it doesn't matter what you do, how many old ladies you help cross the road, how many animals you save from certain death, you know that it would be just your luck that the angels at the pearly gates are having a bad day and decide its you that's going to hell and not the mass murderer standing behind you in the queue... Well I obviously pissed the cosmos off today!!! Well, yesterday too if I'm honest!!
I think one of the problems is I've not had enough downtime this year. I've had the odd days off, but mostly to help out when needed, I've had a lot of stress this year, personally and at work and I've had just a week away since January! We're away in just over 5 weeks, but it can't come soon enough! I need some me, David and Munkee time...
Because I'm low, I let go tonight, I finished the Baileys and a bottle of low alcohol wine! I'd have stayed on track otherwise! Now I'm minus on a Tuesday! Minus 30 PP... Ok, so the Baileys didn't start it well on Sunday, but I've made it 10 times worse tonight, and I'm not sure if I don't care or if I'm pissed off!
I've an early start to drive to Chesterfield tomorrow morning, as I'm fed up with being away, so this is preferable! Back on Thursday night. I'm tracked through and have yoga and Pilates DVDs in my bag, we'll see...
Right, off to bed where I'll shout in my sleep again!! Nite!!
Love
Weeza xx
Monday, 19 November 2012
Monday Night Update - Week 2 - Redeeming Feels Gooood!!!
Much, much better! In fact, so much better that I've used the day's 26PP & I can't eat anymore!!!
I went into the day with the day planned out. I took porridge for breakfast and Tuscan Minestrone WW soup for my lunch, and a caramel bar in my bag for the journey. My milk allowance was ready as well. I stopped at M&S in Didcot before going into work, to buy cakes for my birthday and I got some fruit as well., so I could snack on it. Apart from a small fork full of lemon drizzle cake (which I tracked), I resisted all temptation in the office and I'm really proud of myself!
I got home expecting left over pie from last night and David had eaten it all! Secretly I was a little pleased as the pastry accounted for quite a lot of PPs! So I had a WW Mexican Chili with potato wedges ready meal and the broccoli and squash left overs, just 6 PP! I even poured a glass of wine tonight and chucked it because I really didn't want it!
Anyway, happily going to sleep with the next 3 days all planned out! Night!
Love,
Weeza x
I went into the day with the day planned out. I took porridge for breakfast and Tuscan Minestrone WW soup for my lunch, and a caramel bar in my bag for the journey. My milk allowance was ready as well. I stopped at M&S in Didcot before going into work, to buy cakes for my birthday and I got some fruit as well., so I could snack on it. Apart from a small fork full of lemon drizzle cake (which I tracked), I resisted all temptation in the office and I'm really proud of myself!
I got home expecting left over pie from last night and David had eaten it all! Secretly I was a little pleased as the pastry accounted for quite a lot of PPs! So I had a WW Mexican Chili with potato wedges ready meal and the broccoli and squash left overs, just 6 PP! I even poured a glass of wine tonight and chucked it because I really didn't want it!
Anyway, happily going to sleep with the next 3 days all planned out! Night!
Love,
Weeza x
Sunday, 18 November 2012
Sunday Night Update - Week 2 - How to blow an entire week's allowance....
Drink half a litre of Baileys! When you think a "mouthful" is just a couple of tablespoons at a time, trust me, it's not!!! David just shone a torch at the bottle, as you can't see how much is left and there was only half left... Bitterly ashamed of myself! That's HALF A LITRE GONE!!!
What a moron.... I feel so flaming stupid!! 54 PPs on that! I've done my 26 for the day and 48 of the weekly allowance!!! I've gained a point in walking today, but I've used the whole of my week's allowance!!! Gone!!!
Right, so what do I usually do at this point? I give up for the rest of the week... I have to stay focused, I have to stay bang on track EVERY SINGLE DAY.... Exercise isn't necessarily my redeemer here, cos I can't guarantee that will happen, so it's down to food... I need to ensure I'm filling up on veg and fruit. I have one night away this week, so will find an apartment in Halifax and buy at M&S and Waitrose at the services on the way...
No alcohol, loads of veg & fruit and gallons of water!!!
Right, I'm off!! See you tomorrow!!
Love,
Weeza xxx
What a moron.... I feel so flaming stupid!! 54 PPs on that! I've done my 26 for the day and 48 of the weekly allowance!!! I've gained a point in walking today, but I've used the whole of my week's allowance!!! Gone!!!
Right, so what do I usually do at this point? I give up for the rest of the week... I have to stay focused, I have to stay bang on track EVERY SINGLE DAY.... Exercise isn't necessarily my redeemer here, cos I can't guarantee that will happen, so it's down to food... I need to ensure I'm filling up on veg and fruit. I have one night away this week, so will find an apartment in Halifax and buy at M&S and Waitrose at the services on the way...
No alcohol, loads of veg & fruit and gallons of water!!!
Right, I'm off!! See you tomorrow!!
Love,
Weeza xxx
Labels:
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idiot,
weight loss,
Weight Watchers
Sunday Weigh In...
Done it! Finally a weigh in, on my weigh I day, where I'm under 12 stone! Only by .6lbs, but it's significant to me!
Since I started, which is the photo of me in the white vest at 14st 4lbs, I've lost 2st 5lbs! The photo of me in the red dress is my birthday party, a year ago tomorrow, that's me at 13st 4lbs... The next photo is me at the wedding at the end of October, at 12st... And 3 weeks later and several works events, I've finally got into the 11's!!!
Still a stone to go, but I can do it, and I need to really stick to the effort now! My holiday is 5 weeks away, so possibly another 5lbs can go!
I think blogging every day this last week has helped, I certainly felt that sharing made me more accountable, even if no one is reading my blog... If you are, thank you, as you are my anonymous guardian angel!
See you later,
Love,
Weeza xx
Since I started, which is the photo of me in the white vest at 14st 4lbs, I've lost 2st 5lbs! The photo of me in the red dress is my birthday party, a year ago tomorrow, that's me at 13st 4lbs... The next photo is me at the wedding at the end of October, at 12st... And 3 weeks later and several works events, I've finally got into the 11's!!!
Still a stone to go, but I can do it, and I need to really stick to the effort now! My holiday is 5 weeks away, so possibly another 5lbs can go!
I think blogging every day this last week has helped, I certainly felt that sharing made me more accountable, even if no one is reading my blog... If you are, thank you, as you are my anonymous guardian angel!
See you later,
Love,
Weeza xx
Saturday, 17 November 2012
Saturday Night Update
Today's my birthday!!!! I've had a lovely lazy day :) We've been out for dinner tonight, but more on that in a minute!!
Started the day well, a turkey rasher, 2 bacon and a Light Choice sausage, plus my milk allowance. Then I was going to have left over casserole for lunch, but pizza was an option, so I had that!! 13PP!! I walked the dog whilst David was out with next door Nick, but he wasn't into it, so we took him out again... I earned 2PP, which is about 3 miles :)
We'd booked Bluebeckers in Chobham for dinner, I've never been before and it was lovely, but I ate waaaaaaaay too much! We had garlic bread whilst we were waiting, two slices of ciabatta each. I had half a baked Camembert with french bread slices for starter and then Cajun chicken burger for main, with chips, sour cream and salsa. There was guacamole as well, but I gave that to David as I'm not a fan! We shared a bottle of wine, but I also ordered a bottle of fizzy water so I could sip that instead of gulping the wine! Still all the bread and a massive slab of cheese, and I overdid it, even though I left the bread from the burger! No more wine though when I got home!
So, I'm ending the week at -91PP, nowhere near as bad as the last two weeks, but still not good! I have no excuses next week, no events and two overnights, both of which will be in apartments! I'm going to pack two suitcases this time, so they are lighter, can't guarantee that the lift will be fixed in Sheffield!
Anyway, see you in the morning for the weigh in!!
Love,
Weeza, Aged 41 :) xxx
Started the day well, a turkey rasher, 2 bacon and a Light Choice sausage, plus my milk allowance. Then I was going to have left over casserole for lunch, but pizza was an option, so I had that!! 13PP!! I walked the dog whilst David was out with next door Nick, but he wasn't into it, so we took him out again... I earned 2PP, which is about 3 miles :)
We'd booked Bluebeckers in Chobham for dinner, I've never been before and it was lovely, but I ate waaaaaaaay too much! We had garlic bread whilst we were waiting, two slices of ciabatta each. I had half a baked Camembert with french bread slices for starter and then Cajun chicken burger for main, with chips, sour cream and salsa. There was guacamole as well, but I gave that to David as I'm not a fan! We shared a bottle of wine, but I also ordered a bottle of fizzy water so I could sip that instead of gulping the wine! Still all the bread and a massive slab of cheese, and I overdid it, even though I left the bread from the burger! No more wine though when I got home!
So, I'm ending the week at -91PP, nowhere near as bad as the last two weeks, but still not good! I have no excuses next week, no events and two overnights, both of which will be in apartments! I'm going to pack two suitcases this time, so they are lighter, can't guarantee that the lift will be fixed in Sheffield!
Anyway, see you in the morning for the weigh in!!
Love,
Weeza, Aged 41 :) xxx
Friday, 16 November 2012
Friday Night Update
No, I didn't forget about last night, I forgot to take my iPhone with me!! I was at the CRN Awards last night, and that involved champagne and wine!! I wasn't too bad though, all being said!
I hardly ate anything yesterday morning, just a light sausage, as I was going to Gaucho for lunch! I had the taster plate, 3 different cuts of the most delicious Argentinian steak imaginable!! No sides, but a good base for the alcohol to come later....
I had a vodka red bull whilst getting ready and a glass of spritzer at the bar before we all left. At the do, a couple of glasses of champagne followed by wine with dinner. I mixed the wine with fizzy water, but still had a few! Dinner was chicken breast, really nice and skinless too! I got to bed just after midnight!
This morning I woke up having a panic attack and couldn't breathe! I think possibly because there wasn't a window in the room that you could see out of, it was really high up. We all stayed at the Royal Horseguards Hotel, rack rates starting at £564 a night for a single room! I had breakfast and it wasn't great for a posh London hotel... I was feeling sick by the time I left at just gone 8, but I walked to Waterloo anyway. By the time I got home, I felt shocking and then launched breakfast down the loo!! All I ate all day was two slices of plain toast, when I managed to keep water down!! I had turkey for dinner, just a very plain casserole.
So, what's the numbers looking like?? I'm 58 over, not as bad as it could be, given the event on Tuesday and last night! It's my birthday tomorrow, so we going to Bluebeckers in Chobham for dinner! I'll go over more tomorrow, no doubt!!
Right, I'm nodding off whilst typing this, so I'll sign out and see you tomorrow!!
Love,
Weeza xxx
I hardly ate anything yesterday morning, just a light sausage, as I was going to Gaucho for lunch! I had the taster plate, 3 different cuts of the most delicious Argentinian steak imaginable!! No sides, but a good base for the alcohol to come later....
I had a vodka red bull whilst getting ready and a glass of spritzer at the bar before we all left. At the do, a couple of glasses of champagne followed by wine with dinner. I mixed the wine with fizzy water, but still had a few! Dinner was chicken breast, really nice and skinless too! I got to bed just after midnight!
This morning I woke up having a panic attack and couldn't breathe! I think possibly because there wasn't a window in the room that you could see out of, it was really high up. We all stayed at the Royal Horseguards Hotel, rack rates starting at £564 a night for a single room! I had breakfast and it wasn't great for a posh London hotel... I was feeling sick by the time I left at just gone 8, but I walked to Waterloo anyway. By the time I got home, I felt shocking and then launched breakfast down the loo!! All I ate all day was two slices of plain toast, when I managed to keep water down!! I had turkey for dinner, just a very plain casserole.
So, what's the numbers looking like?? I'm 58 over, not as bad as it could be, given the event on Tuesday and last night! It's my birthday tomorrow, so we going to Bluebeckers in Chobham for dinner! I'll go over more tomorrow, no doubt!!
Right, I'm nodding off whilst typing this, so I'll sign out and see you tomorrow!!
Love,
Weeza xxx
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