Seeing it all with a new pair of eyes...

Today I've used MFP (My Fitness Pal) to track all day and make choices.... It's making me think differently to WW!! My choices for dinner were changed as I could see it was too much protein!

Not much exercise today, but I can feel the DOMS from yesterday and riding my motorbike, I had numb hands from sore shoulders!!!

Feeling good today though and pleased with my choicesn😇