Wednesday Night Update...

Blew it!!! Damn and blast and bugger!!! Now 5 over and unless I walk around London all day tomorrow, there is little chance of redemption! I have the awards tomorrow night and a Chinese the night after, I'm doomed!!!

Turkey rashers and eggs for breakfast, chicken Hot pot light ready meal for lunch and Guinness and steak pie for dinner, all healthy, all good... But add the graze box and the chocolate digestive and the WINE, and I had 39 points today :(

I'll be good during the days and save myself for the evenings, it's the best I can do!!!

Love
Weeza xxx

Tuesday Night Update...

Well, nearly blew it!!! Damn event food!! I planned so well, I made my porridge up and went down for a cigarette, knocked for Lianne as arranged but she wasn't well! She'd been up all night being sick! I went back down to reception and got her a late checkout so she didn't need to have to get up! However, I went to breakfast as a habit, completely forgetting about my porridge! I got back upstairs and realised! Idiot!! So that went in the bin!!

I got to the event and resisted the Danish pastries! Come 12:30 I ate the sandwich and felt really good about how well I was doing!! However... The food came out and I had to have a look! And I looked and I ate! A few salmon goujons, a chicken sandwich and a slice of a giant sausage roll plus a small mouthful of treacle tart! I tracked it there and then, and got depressed... 23 PP's plus the sandwich I'd eaten at 8 PP's! I have NO willpower!! So add that to the 10 PP's I had for breakfast (instead of the 6 for the porridge) of sausages, black pudding and scrambled eggs, and there's me at 33 PP's and over 6 for the days allowance and into the weekly... So at the end of the event I went back to the hotel and picked up Lianne. I was knackered as two nights bad sleep, a long drive and a boring long day made me incredibly tired, so I stopped to get a coffee on the way back to stay awake! A Costa vanilla latte, at 9 PP.... Bollox!

I got home and David had made the Thai curry I'd made a fuss about having when I got home! So I had that too! I feel like a pig!!!

So, where do I end the day??? At 58 PP for the day, which is 24 over the daily and weekly for the day, leaving just 5 of my weekly allowance :( I've grabbed 2 back from the walking I did at the event, so I have 7 PP for the week... I have to be so careful for the rest of the week, it's only flipping Tuesday! Eek!

Right, early night for me! See you tomorrow!

Love,
Weeza xxx

Monday Night Update...

Better, cos I planned!! I stayed on track and yes, had a couple of drinks but I'm still within the weekly PP's, in fact, one in the bank even!! Porridge for breakfast, a couple of WW digestives, soup for lunch with fruit and WW jelly, an M&S Count On Us salad for dinner with more fruit, plus skimmed milk measured out for the day! I'm set for tomorrow as well, with another porridge, a Fuller Longer sandwich for lunch and David's making a Thai curry for dinner!!

Fingers crossed I keep it up!!

Love,
Weeza xxx

Sunday Night Update...

Well, at least I've remembered to do this!! Not too bad today, better than most Sundays! I've used 35PP today, which is my 27 daily and 8 from my weekly allowance. I was on track for 27, but I didn't stop at the 2 glasses of wine, I had a bottle (of 5%) which is the equivalent in volume of 2.5 bottle of lager/coke/etc. I'm 1PP over the weekly allowance, so need to bring that back into check tomorrow! I've planned meals for the next 2 days ahead, as I'm in Leeds for the final event on Tuesday... I will need to stop at M&S tomorrow to stock up!

Right, off to bed, where hopefully I'll fall asleep quickly, as I don't feel tired at the moment! David is down at his mum's tonight as she got the winter vomiting bug! She's 72, so needs looking after when she's this poorly! Hopefully she'll be fine come the morning :)

Night then! Love,
Weeza xxx

As predicted!

Another pound on! That's 2.4lbs on in two weeks.. :( I only have myself to blame though! If the week starts bad, it goes to pot for the rest of the week! So I've got to get back to tracking the day before and sticking to it! I'm also going to scrap any alcohol until Thursday, when I'm at the CRN awards! Plus I'm going to take it easy and drink mostly water! I'm going to try to not drink on Friday night either, at the work night out!

I've been reading up this morning on exercising and disc degeneration, as I was sure exercise is something that sets off a spasm! However, I was wrong! So, I'm going down to the school I was at in my teens, as they have a great gym there now and it's pay as you go, rather than a membership which should work for me! Also it's 5 minutes down the road, rather than a 15 minute trek like the last one!

I keep writing my intentions and it seems that when I do, I then don't do it..? Maybe it's a psychological thing, I've written it, so I've done it/don't need to do it/care? I need to hold myself accountable, if I say it, I have to do it? It's a mindset thing, I know, so I need to change my mindset now!

So, tracker back at zero, full 49 PP allowance, and tracking a day ahead so I don't fall off! One night away this week, tomorrow night, which I can plan for now (M&S salad meal) and I can buy my lunch to take to the event, so I don't eat event food! I'm also going to try to remember to blog every day this week, to hold myself accountable!

See you later to blog the day!!

Love
Weeza xxx

Don't be surprised....

....when I report a gain tomorrow!! I'm 221 points OVER this week! It's been a BAD week... I gave up on Monday, I failed on Sunday and the rest of the week was a total cockup!! :0( I didn't pre-track the day before, I skipped breakfasts, yadda, yadda, yadda...!!

So, we'll see tomorrow...

Love
Weeza

Said it again, kiss of death!!

Last week I said I hoped for a pound a week until my holiday and it was a complete kiss of death, again! Disappointed with myself, I ate rubbish at the event again and continued that into Saturday!! 135 PP over...

Starting again this week & I am changing tactics for the event this week as well! I'm away for 3 nights, but 2 are in an apartment. I'm not going to eat breakfast at the hotel on Tuesday, I'm taking a porridge pot and I'll take my own lunch to the event! In the evening on Monday I'll get something salad like for dinner to eat at the hotel. Then I have facilities to cook for myself for the next two nights. I'll be in the penthouse that I've been in before, so I'll pack a DVD to do some exercise! There's a DVD player there!!

Off to cook my breakfast now... :0) Low fat and filling!

Love
Weeza xx