I'm up late this morning, as somehow we made it to 1am this morning, watching the London 2012 Olympics Opening Ceremony! Watching the comments on Facebook as it was happening, people had very mixed views of it! The younger generation seemed to think it was boring, whilst the older thought it was patriotic and great! My view? I don't think many of us would have understood the first part, with the green fields and then the industrial revolution without the commentary, but when you knew were it was going, it made sense and really was quite spectacular! The rings being lifted into the air was phenomenal! I felt a real sense of pride of the fact that we have a National Health Service (shame that the government is trying to screw it up, but that's a whole other debate), most other countries don't get free healthcare as a standard, no matter what your class or status, it's something that's pretty unique to our shores! Using NHS staff and patients was a brilliant idea, these people are true heroes!
During the ceremony, I ploughed myself through 2 bottles of vino, sparkling 5% though, so not so bad, but more than I should have! We had a barbie for dinner last night and I had 2 drumsticks and a wing, with a corn on the cob, which was very restrained! I finished the carpets yesterday as the Rug Doctor had to go back, which was hard work as I was still knackered from doing them the day before! I fell asleep at 3 and woke up at 4:30! I'm over on PP's this week, 70 over but with 23 for activity (so would have been 93 over without the exercise!). I shouldn't have, as tomorrow will tell a different tale, but got on the scales and I'm at 12st 7.8lbs! My pedometer freaked out again yesterday, I think it's resetting when it gets to earning, so I'm going to wear it in a different place today, so I don't accidentally push buttons!
Anyway, a sausage sandwich beckons, so off for now!
Love,
Weeza x
Tracking my efforts to lose just over 3 stone to reach my goal weight of 11st (154lbs).
Saturday, 28 July 2012
Thursday, 26 July 2012
The scales...
All good news!! So, new scales finally arrived today! Bearing in mind they should have arrived Monday, bloody Home Delivery Network fails again! I'm an Amazon Prime member and ordering on a Saturday, means a Monday delivery. Fine, except I've apparently been out, then it's an incorrect address, then the whole order disappears, then today, they are delivered to a neighbour even though we were both in! Bloody marvellous!
Anyway, I digress! So, I bought a new set of scales as I wasn't convinced that ours were right after the last trip to the doctor... I've bought a pair of Salter scales, as they came out highest in user reviews, plus they've been around for 125 years, so they must be getting it right! After a set up, I got on, middle of the day, fully clothed (well lightweight combats and a vest top, I was cleaning the carpets!) and I was under my unclothed weight from yesterday! Now, you'll remember from yesterday that I'm way over my PP allowance for the week, and I've only done exercise today, so that doesn't count. My new scales are telling me that I'm actually about another 2lbs off! We'll see tomorrow, I'm going to weigh in first thing, plus note my BMI, H2O and muscle mass, as they are measured too!
My pedometer buggered up on day one, or rather I buggered it up! I managed to reset it just as I hit the earning points phase, so it started from scratch! Nearly at 6000 steps/2.65 miles on the second "trip". I've been using a Rug Doctor most of the day,so I've put down 3 hours of slow walking, cos that's how long I've been traipsing up and down the house in 30+ degree heat, cleaning the carpets! Still have the lounge to do tomorrow, so there's another hour and a half, plus I'm going to do the hall again! For 30 quid for 48 hours, I can seriously recommend one of these! I've never seen so much crap come out of a carpet! It was so gross, I had to clean the bath where I'd been emptying it into! Eeuuuuwwwwwwwww!
Any who... Off now, catch y'all tomorrow!
Love Weeza xxx
Anyway, I digress! So, I bought a new set of scales as I wasn't convinced that ours were right after the last trip to the doctor... I've bought a pair of Salter scales, as they came out highest in user reviews, plus they've been around for 125 years, so they must be getting it right! After a set up, I got on, middle of the day, fully clothed (well lightweight combats and a vest top, I was cleaning the carpets!) and I was under my unclothed weight from yesterday! Now, you'll remember from yesterday that I'm way over my PP allowance for the week, and I've only done exercise today, so that doesn't count. My new scales are telling me that I'm actually about another 2lbs off! We'll see tomorrow, I'm going to weigh in first thing, plus note my BMI, H2O and muscle mass, as they are measured too!
My pedometer buggered up on day one, or rather I buggered it up! I managed to reset it just as I hit the earning points phase, so it started from scratch! Nearly at 6000 steps/2.65 miles on the second "trip". I've been using a Rug Doctor most of the day,so I've put down 3 hours of slow walking, cos that's how long I've been traipsing up and down the house in 30+ degree heat, cleaning the carpets! Still have the lounge to do tomorrow, so there's another hour and a half, plus I'm going to do the hall again! For 30 quid for 48 hours, I can seriously recommend one of these! I've never seen so much crap come out of a carpet! It was so gross, I had to clean the bath where I'd been emptying it into! Eeuuuuwwwwwwwww!
Any who... Off now, catch y'all tomorrow!
Love Weeza xxx
Wednesday, 25 July 2012
Bleurgh and blah blah...
Salad is boring, FACT! Plus it makes me sleepy in the afternoon! I have no imagination for what to replace it with, that's quick and easy for lunch.... So I'm in a dilemma... I've ruined this week completely cos I'm bored! Lack of motivation, lack of interest! There's the bleurgh!
It's hot this week too, which please don't think I'm moaning about. I love the heat, 3 weeks a year in Thailand, I must love it, but I'm drained and don't want to exercise! So there's the blah blah!
My ProPoints kitchen scales and pedometer arrived today, well I went to the post office to collect them, so maybe that will help? I can weigh things to get the right PP values, and the pedometer will monitor how many steps I do and when I'm over the necessary starting amount, will count PP's for exercise, so a bit of motivation perhaps?
Anyway, currently 4 days in to the week and -43 PP, so bleurgh and blah blah! 5 days off now and carpet cleaning in 30 degrees C temperature tomorrow, so please let that add to some PP's back!
Love, Weeza xx
It's hot this week too, which please don't think I'm moaning about. I love the heat, 3 weeks a year in Thailand, I must love it, but I'm drained and don't want to exercise! So there's the blah blah!
My ProPoints kitchen scales and pedometer arrived today, well I went to the post office to collect them, so maybe that will help? I can weigh things to get the right PP values, and the pedometer will monitor how many steps I do and when I'm over the necessary starting amount, will count PP's for exercise, so a bit of motivation perhaps?
Anyway, currently 4 days in to the week and -43 PP, so bleurgh and blah blah! 5 days off now and carpet cleaning in 30 degrees C temperature tomorrow, so please let that add to some PP's back!
Love, Weeza xx
Monday, 23 July 2012
Another disaster....!
I had a bad day yesterday, but I was "food bored" as I told the other half! The answer we came up with was dim sum from the local oriental shop! A lesson well learned here, is if something is 1PP on its own, don't assume 10 equals 10PP! It didn't, it was 13!! Add in the halloumi on the BBQ with lamb and I'm not just over my PP for the day, but over on my allowance as well! 54PP consumed yesterday, when it should've been no more than 35... :0( I have 26PP of my weekly allowance left and that includes the 3 I gained in exercise!
So, today, it's back to basics and staying on track!
New scales arrive today, I'm not convinced the old ones are acurate anymore, I think they are telling me too little. They are 6 years old and have been used A LOT!
Off to the office now, it's going to be a hot one! Have a great day all!
Love, Weeza xx
So, today, it's back to basics and staying on track!
New scales arrive today, I'm not convinced the old ones are acurate anymore, I think they are telling me too little. They are 6 years old and have been used A LOT!
Off to the office now, it's going to be a hot one! Have a great day all!
Love, Weeza xx
Sunday, 22 July 2012
Heading in the right direction!!
So, after the blip that resulted in the 3.2lb gain on my last weigh in, making the concerted effort last week paid off! 4.5lbs off this week, so down now to 12st 9.2lbs! I was 48 ProPoints over for the week, but that's the least I've ever been over! Got to say, I'm very motivated at the moment, because I'm seeing a loss, and the biggest loss since I started "trying" to lose weight three years ago!
I've just gone back to my very first post on here, back in April 2009 and looked at the picture I posted. I was 14st 4lbs then, so I'm now 1.5st off that weight!
I can see it in my face mostly, still a way to go, but I'm pleased so far! On the exercise front, tried out the Davina Ultimate workout yesterday, managed the warm up and 10 minutes of the fat blasting workout and then had to give up and do the cool down, but it's a start! Did a 45 minute walk with Munkee and David this morning, and will give the DVD another go later today. It's going to be hot this week, so swimming might be in order :)
Anyway, off to enjoy the blue skies and sunshine now!
Have a great Sunday!
Weeza xx
Friday, 20 July 2012
I take it back!!
Scales are showing I'm off 5lbs this week, but not such a great day yesterday... I'm over on my weekly points, but I need to add in some exercise to redeem it! Hopefully a long walk tomorrow with David and the dog will give some back!
I did notice yesterday though, that a pair of tights I bought a couple of months ago, were too loose! Kept having to pull them up as they were wrinkling around my knees! I also wore a skirt I bought well over a year ago and it was loose-ish!
Overall, pleased again, and feel motivated! It's always nice when someone notices you're losing weight too, which someone did yesterday! Given me another boost! :0)
Off to the office this morning, so another 2/3 hour round trip in the car! Can't wait to have a lie in tomorrow!
See you soon!
Weeza xx
I did notice yesterday though, that a pair of tights I bought a couple of months ago, were too loose! Kept having to pull them up as they were wrinkling around my knees! I also wore a skirt I bought well over a year ago and it was loose-ish!
Overall, pleased again, and feel motivated! It's always nice when someone notices you're losing weight too, which someone did yesterday! Given me another boost! :0)
Off to the office this morning, so another 2/3 hour round trip in the car! Can't wait to have a lie in tomorrow!
See you soon!
Weeza xx
Thursday, 19 July 2012
Still on track!
Jumped on the scales this morning and noted that my weightloss has slowed, but two things... Firstly, I shouldn't get on the scales every day! Second, I realised that before when I've weighed myself every day, I've put on, then lost, then put on again, because I've not stayed on track!
Really shouldn't be so hard on myself, as I've actually lost the 3lbs on last week, and it is only Thursday! Plus I've done diddly squat exercise, so shouldn't be surprised! Finally, if this is to work this time, and stay off for good, the weightloss should be slow and steady, as if I do it fast, it's a known fact it will go back on as quick as it came off, plus some!
Off to gatwick this morning for an event, so better fly!
Laters peeps,
Love
Weeza xx
Really shouldn't be so hard on myself, as I've actually lost the 3lbs on last week, and it is only Thursday! Plus I've done diddly squat exercise, so shouldn't be surprised! Finally, if this is to work this time, and stay off for good, the weightloss should be slow and steady, as if I do it fast, it's a known fact it will go back on as quick as it came off, plus some!
Off to gatwick this morning for an event, so better fly!
Laters peeps,
Love
Weeza xx
Subscribe to:
Posts (Atom)