45.6lbs!

As predicted, the weigh in today was more than yesterday, but I'm still happy with the 2.6lb loss this week! After last week's big loss, I wasn't expecting the same result again anyway! I've lost 45.6lbs in total now, so I have 4.4lbs for the 50lb star!!! 

I still had 26 weekly PP left at the end of the week and that's a first, ever! Plus I had 22 activity points untouched! I know I can do this now and if I aim for 1.5lbs per week, I can reach goal in 6 weeks, a week ahead of when I wanted to get there! 

Planning for the week ahead really worked last week, plus it meant that if I did have a situation with going over, I had the buffer to allow for it! This week is going to be harder, as I'm going to Madrid on Tuesday and back late Wednesday, so I can't prepare as easily, so I'll just have to be sensible! 

Planning a long walk with Munkee today, as it was hailing last night and we couldn't take him out. A good hour and a half should kick the week off nicely! 

Laters,

Weeza xx

11 0.8...

Got on the scales this morning, expecting to have stayed at 11 2.4 or thereabouts, but delighted to see a zero after the 11st!! We'll see come tomorrow, it may go back up a bit, but even if it does, I'm on track! 

Been very good this week and have 26 of my weekly allowance left, plus at least 21 activity points untouched!! That's a first!! Do feel a bit stupid as I could have done this years ago, but I guess I'm finally in the mindset now!! 

Right, off to face the day! :)

Love 

Weeza 

Hello again!!

Couldn't be bothered to blog for a while, to busy etc., but I'm back with good news! I cracked the 3st mark on Sunday!! 11st 4lbs, so exactly 3st off, which I'm over joyed with!

I didn't make goal for my holiday, but I did make it to under 11st 7 for it and was comfortably in size 14 clothes! My weights for diving were reduced to 6kg, 2 less than when I last dived! Plus my wetsuit is now way too big, so I'm waiting until I'm at goal, then I'll buy a new one!! I put 3.5lbs on whilst there, but got it off the week after getting home!

I've become a bit more active, walking the dog with David every night I can, now the evenings have drawn out. My customer base has changed too, so I'm now staying in Newmarket once or twice a week. I was staying in a studio apartment, but I'm changing to a hotel, as they have a gym, so I can use the treadmill for an hour the nights I'm away! I've stayed once already, so know the layout etc.!

My food diary has also changed now warmer weather has finally arrived! I'm eating salads every day and I pack everything the night before, so there are no excuses! My alcohol consumption has dropped too, I'm drinking maybe 1-2 units a night, sometimes none, that's a psychological thing as much as a physical one!

So, target is now 10st 7lbs, which I comfortably feel I can reach, after all this time! 10lbs to go and my goal is to get there for our anniversary on the 30th June, 8 weeks away. 1.5lbs a week is realistically doable and with the exercise it can be done!

I'll be back soon! :)

Love,
Weeza x